Also check out our Women’s Workout Plans. They can equally apply to men too! They just might have more focus on things like getting a nice butt!
Hi! I’m Ben and I am the Gym Geek!
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Hey I wanted to say thanks to Gym Geek - you guys got me back in the mood for the gym and
all from your blog!
made me realise its worth doing squats for girls! i've seen fantastic results and its