Gym Geek - Fitness, Weight Training and Weight Loss Blog

Recommended Articles For You From Our Site:

Category Archive: 2 Week Mini Challenges, Arm Exercises, Challenges, Workout Routines

The 2 Week Bicep Challenge

The 2 Week Bicep Challenge

2 Week Mini Challenges, Arm Exercises, Challenges, Workout Routines 2

If you want a set of guns to be proud of this summer, then you need to take your training just that little bit more seriously. If you want to make a xxl shirt look like a medium, then hitting your...
Read More

Welcome to Gym Geek!

Hi! I’m Ben and I am the Gym Geek!

You can find up to date posts, tips and advice about working out, fitness and general gym topics!

I have full instructions for most major exercises, complete workout plans, and much more!

Follow me on Twitter, Facebook, Pinterest and Bloglovin to get regular updates.

Gym Geek on Facebook Gym Geek on Twitter

Featured Reader testimonial

  Hey I wanted to say thanks to Gym Geek - you guys got me back in the mood for the gym and all from your blog! made me realise its worth doing squats for girls! i've seen fantastic results and its  

Susan

Happy Reader