Gym Geek

Weight units

Weight

lb

Gender

Age

Exercise frequencyIn a typical week, how often do you exercise?

Exercise intensityHow would you describe the intensity of your exercise?

MovementAside from exercise, how often do you move during a typical day?

Weight goal

Tap below to calculate your results, then choose a goal to continue in the Gym Geek app. Gym Geek uses Smart Adjustments™ to keep you on track.