Gym Geek - Fitness, Weight Training and Weight Loss Blog

Category Archive: Ask The Gym Geek

Ask The Gym Geek: Are Personal Trainers Worth Hiring? Read Our Answer…

Ask The Gym Geek: Are Personal Trainers Worth Hiring? Read Our Answer…

Ask The Gym Geek 1

Joe asked us: The answer to this is ‘it depends’. And it actually depends on two things. Firstly the quality of personal trainer, and secondly it depends on what you want (or need) out of...
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Introducing Our “Ask The Gym Geek” Section

Introducing Our “Ask The Gym Geek” Section

Ask The Gym Geek 5

We have a new section opened today called the “Ask The Gym Geek”. It is basically a Q&A section where our readers can submit questions and get a reply from The Gym Geek, our in house...
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Welcome to Gym Geek!

Hi! I’m Ben and I am the Gym Geek!

You can find up to date posts, tips and advice about working out, fitness and general gym topics!

I have full instructions for most major exercises, complete workout plans, and much more!

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  Hey I wanted to say thanks to Gym Geek - you guys got me back in the mood for the gym and all from your blog! made me realise its worth doing squats for girls! i've seen fantastic results and its  

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